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If only dads would just tell us what they want but nope! It may seem like he wants for nothing but when it comes to your dad, there are plenty of thoughtful gifts to show your love. We’re here to help with  the best gift ideas & stocking stuffers. Now, just make sure to include a card with a perfectly customized family portrait and message.

In 1987 while traveling to New Zealand, David Noll discovered Manuka Honey. He had no idea that his long journey would change the course of his professional and personal life forever. David founded the company PRI and became the first to introduce Manuka Honey to the U.S. 

David is a father of six and a grandpa of thirteen. He loves to ride his bicycle and to swim. As a self-motivated entrepreneur he loves to use his own products from PRI, his favorites are Chocolate Caramels because they are a delicious and healthy way to satiate his sweet tooth and Propolis & Manuka Oral Spray because it keeps sore throats away and helps maintain his oral health. The other things he’d want for Christmas are Birkenstock sandals and a hoodie. 

 Dom, son-in-law of David, is now the company’s Chief Operating Officer and a father of three girls, loves anything with Star Wars, Lord of the Rings, riding his bike, relaxing with a mug of hot chocolate in cold weather and BBQing. His ultimate choice for Christmas are pellet smoker and Lemon Lozenges from PRI, especially after all the family visits & holiday gatherings.

Research shows that we are the happiest when we feel valued and loved. There are countless reasons why fathers deserve recognition and appreciation. So let him know they’re the best with simple gifts that they’ll enjoy and that also support their health. It is now how much we give but how much love we put into giving. 🎁

 

Celebrating #NationalSleepAwarenessWeek with a delicious Turmeric Ginger Golder Moon Milk and a nap...or three!

A comforting cup of moon milk is the perfect addition to your nightly routine for better sleep! Golden milk is an ancient Ayurvedic drink from India that has been shown to have many healing effects. One of which is sleep! Ideally sipped daily before bed, this recipe contains a blend of adaptogens and spices to help promote better sleep! 

Raw honey before bed has been shown to slowly release glycogen, which you need for essential body functions during sleep thereby reducing how often you wake up during the night.

Studies have also shown that ashwagandha may lower stress and improve the quality of sleep.. The leaves of the plant contain a compound called triethylene glycol, which promotes sleep induction. 

Turmeric has been shown to protect against sleep deprivation. (Scientists discovered that turmeric protected 72 hour sleep-deprived mice from the symptoms of sleep deprivation.) 

Piperine, a compound found in black pepper, helps the body absorb turmeric, so it’s important to pair these two ingredients together. 

 

Turmeric Ginger Golden Moon Milk

Serves: 2 glasses

Cook Time: 5 minutes

Prep Time: 3 minutes 

Total Time: 8 minutes

• 1 can Light Coconut Milk (we used Edward & Son’s Native Forest Organic Light Coconut Milk
• 1.5 cups milk (we used almond)
• 1 tbsp coconut oil 
• 2 tsp ashwagandha powder
• 2 tsp turmeric powder
• ½ tsp ginger powder
• ¼ cinnamon 
• 1 cinnamon stick (optional)
• 1 pinch ground pepper
• 1.5-2 tbsp PRI Manuka Honey (to taste)
• Edible rose petals (optional) 

1. In a saucepan on, medium-low heat, warm the coconut milk and non-dairy milk and let it simmer. 
2. While the mixture is warming up, in a small bowl create a paste by mixing the spices (ashwagandha, turmeric, ginger, cinnamon and black pepper) with 2 tbsp water. 
3. Once the milk mixture begins to warm up add the coconut oil and then the paste mixture.
4. Whisk all the ingredients while stirring often so the ingredients don’t stick to the bottom. Add in the cinnamon stick at this point if using and continue to let simmer. Don’t let the mixture come to a boil, it should be warm but not too hot to the touch to burn you.
5. Remove the pan from heat and let it sit for a minute, finally stir in the honey to taste and whisk once again. We add the honey in last so we don’t kill the benefits of the raw honey. 
6. Decorate with roses and enjoy warm!

Tired of the relentless itch of eczema? Manuka honey might just be your skin's new best friend. 

You've likely heard about the extraordinary benefits of manuka honey, but have you considered its potential for your skin? Let's uncover the secrets of this golden contender.

The Science: 

Manuka honey isn't just a healthier sweetener; it's a powerhouse against skin conditions. Studies have shown promising results, highlighting its antibacterial and anti-inflammatory properties. Blend these with its impressive humectant nature, and you've got a formidable tool in your skincare arsenal.

Research on its role in burn and wound treatment reveals its knack for tissue healing – a quality that extends to calming rashes from eczema, dermatitis, and even acne. 

While the scientific journey continues, countless online groups share tales of triumph over various skin conditions with the help of Manuka honey. With no side effects to worry about, why not give it a shot? 

Choosing the Right Strength: 

For external use, we recommend a minimum of 300+ MGO, though for more stubborn challenges, reaching for something stronger might be the key. And why stop at external care? Introduce a tablespoon of Manuka honey internally each day to tackle inflammation at its root, potentially easing those pesky flare-ups.

How to Apply: 

Apply this golden elixir directly to the affected area, let it work its magic for 15-30 minutes, then rinse. Simple, effective, and oh-so-sweet.

In the battle against eczema, Manuka honey stands out as a natural ally. As science and success stories converge, the path to relief seems sweet and promising. So what do you have to lose except that itchy skin? See if manuka honey holds the sweet relief you need. 

Pacific Resources International (PRI) - the name that first brought manuka honey to the United States market over 30 years ago. Where did it start? Warning: the tale is as gooey as the honey we sell!

Once upon a time, in a land far, far away…also known as New Zealand, a young surfer named David Noll embarked on a vacation that would change his life forever. He fell head over heels for a Kiwi named Linda, her captivating country, and the remarkable benefits of manuka honey. What started as a holiday soon transformed into a 13-year journey filled with love, marriage, children, and close connections with some of the finest beekeepers in NZ.

When the time came for David and Linda to return to California in the 1980s, they carried with them a vision that was as sweet as the honey they cherished. David, fueled by his passion for manuka honey, began establishing the very first company to introduce this golden elixir to the U.S. market - Pacific Resources International!

PRI is more than just a company; it is a family-owned and operated business. We collaborate with multi-generational beekeepers who share our unwavering commitment to the well-being of bees. Every batch of our manuka honey undergoes rigorous independent testing to ensure both purity and potency, surpassing the standards set by the New Zealand Ministry for Primary Industries (MPI). 

Transparency is a core guiding principle, which is why each jar of PRI manuka honey features a QR code on the lid. By scanning it, you can access the test results for your specific batch and information about the MPI-approved lab that conducted the testing!

At PRI, we believe in protecting our future, educating our present, and preserving the health of our land, bodies, and spirits. Naturally.

Thus, we offer the broadest range of manuka products available on the market. From manuka and propolis oils, tinctures, cough, cold, and flu remedies to beauty products and delightful treats, you will find the right fit for your budget and health needs. 

Moreover, a portion of every honey purchase contributes to the Save the Bees Foundation. From our family to yours, we thank you for supporting our small business, our beekeeping partners, and the bees themselves. It is truly an honor to help you feel and do your best.

Why your gut health needs a dose of liquid gold!

Study after study illustrates the potential of manuka honey to be one of your greatest allies in the fight against stomach concerns. Head over to Reddit and find hundreds of tales reporting that it has cleared or greatly reduced symptoms of issues like IBD and Crohn’s disease. But why is it so effective? Let’s begin with the basics.

What makes Manuka so special in the first place?

If you’re here, you likely know all about the unique component of manuka honey - MGO. Short for methylglyoxal, this is the magic ingredient that gives manuka honey its superpowers. You probably also know that MGO is a highly effective anti-inflammatory and antibacterial agent. So let’s take a closer look.

Inflammation, Bacteria, and Your Gut

Manuka honey is a powerful source of antioxidants. Antioxidants reduce oxidants which cause inflammation. Almost every disease is caused or exacerbated by inflammation.

When you pair this with manuka honey’s antibacterial benefits, it starts to become clearer why it can be such a boon for your digestive health. Studies show manuka is highly effective against over 50 bacteria strains, many of which can be found in the gut. Additionally, manuka honey creates a prebiotic called fructo-oligosaccharides, which support your gut’s probiotic content.

So now that you know why manuka honey should be a part of your gut health routine, you need to know how to take it! We recommend one tablespoon per day, broken down into three teaspoons taken about 15 minutes before a meal or maximal gut support.

What MGO Strength is Right for You? Check out our handy chart below to see where to start!

MGO Strength			Suggested Use
PRI Manuka Honey Blend 50+			Everyday Sweetener! If you use honey a lot but want it to have some extra benefits, this is a great low-budget option.
PRI 60+ Manuka Honey			Everyday Sweetener. Another great lower budget option for honey enthusiasts.
PRI Manuka Honey 100+			Everyday Immune Support.
PRI Manuka Honey 200+ and +300			General and Digestive Health Maintenance, Skin Health.
Manuka Honey 500+			Best for specific health concerns like digestive & inflammatory conditions, cold & flu season, and helping to soothe specific skin conditions such as Rosacea, Eczema, and Psoriasis.
PRI Manuka Honey 1000+			Extreme skin conditions, inflammatory conditions, upper respiratory infections, MRSA & much more!

 

Wishing you the best health of your life in 2024.

What is sustainable beekeeping? While the word “sustainability” means different things to different people we generally define it as meeting the needs of our current population without compromising the ability of future generations to do the same. 

Beekeeping or apiculture is the process of maintaining honeybees and hives. It is a centuries old tradition. A beekeeper collects honey and other products that the hive produces like Honey, Royal Jelly, Propolis and Pollen.  Bee population has been declining in recent years and the role of the beekeeper is very important when it comes to achieving sustainable development. By restoring healthier bee populations and using management care for bees in a way that respects their natural processes can improve the ecological agriculture which can help pollination. 

We asked Terry Bone, third generation beekeeper, to describe in further detail what sustainable beekeeping means, in practice. Here is what he said:

• Balancing bee health and welfare with a viable commercial operation. 

The aim is to protect and maintain healthy, capable and indigenous honeybees. This is about balancing the amount of honey or other bee products taken from hives to make the business viable vs. leaving enough honey for the bees to survive without excessive supplementary feeding of cane sugar and pollen substitutes. 

• Do not put anything into the hive which did not come from the bees.

This introduction of certain chemical substances like pollen substitute, stimulants, antibiotics etc., can cause the bees to display disorientation or unusual behavior.

• Do not take anything out of the hive which the bees cannot afford to lose.

Collecting honey and pollen doesn’t harm the bees, only a small amount is taken during the collection process. The honey and pollen that is not harvested goes to feed the colony.

• Keep bees local. Bees are best suited to their own unique conditions and environment. 

In NZ, bees are certainly moved to be near a pollen source like manuka or for pollination, but the distances are not large. Honeybees can thrive and adapt well in their natural habitat or domesticated environments.  

Hives are not moved by great distances. In NZ, hives are typically kept within regions. In some larger countries like the US, hives are transported across many states to pollinate crops like almonds. This is very tough on bees. 

• Leave enough honey for bees to feed through winter and minimize supplementary feeding of cane sugar.

There has to be enough honey in the hive to carry the colony through winter. If too much honey is taken the cane sugar can be a valuable management tool to supplement a shortage, but is not ideal. 

• Keeping intervention into hives at a minimum.

Bee hives require good management and natural intervention techniques to ensure the survival and production, enabling good bee colony health. 

• Not treating disease with antibiotics which can filter through to honey.

In NZ, the use of antibiotics is illegal. Beekeepers are required to burn any hives and equipment which become infected by disease like AFB (American Foulbrood). Beekeepers must take preventive measures through managing honey bee colonies to reduce the spread of disease.

 

Supporting the process of sustainable development through education and innovation can protect our ecosystem and preserve natural resources for future generations. In the long term, it can reduce the risk of natural hazards and the entire world benefits.  If you are interested in learning more about this, Terry recommends watching “Queen of the Sun” a film which explores mysterious colony collapse disorder and how beekeeping is practiced around the world.

PRI is supporting research and preservation efforts to provide “best practices” education for beekeepers and farmers that will help honey bees. A portion of  proceeds from PRI’s honey sales go to the cause led by the Glory Bee. The SAVE the BEE initiative is a partnership committed to protect honey bees by increasing public awareness of the role honeybees play in a healthy food supply. 

 

Resources: 

https://friendsoftheearth.uk/nature/why-do-we-need-bees

https://www.orkin.com/pests/stinging-pests/bees/honey-bees/habitat-of-a-honey-bee

https://www.sciencedirect.com/science/article/pii/S0167587718307906

https://www.sustain.ucla.edu/what-is-sustainability/

 

 

 

Sleep… so crucial for healing and health, but hard to get enough of! Insufficient sleep can decrease the immune system’s health, overall body, and muscle functionality. Honey is more than a sweetener! Honey can help you sleep and is one of the few sleep aids without side effects. 

Dr. Ron Fessenden has written about how honey can help with sleep. He recommends taking it before bedtime after your glycogen is depleted during wakefulness, which is associated with increased energy demand. 

Honey before bed has been shown to slowly release glycogen, which you need for essential body functions during sleep, reducing how often you wake up. 

With the increased stress levels in the last few years, sleeping problems are more common than before, but thankfully honey can be used as a health aid for sleepless nights.

Compared to melatonin, studies show it is an effective and affordable intervention to enhance sleep quality with no associated adverse effects. 

Like sugar, honey can cause a rise in insulin and release serotonin, a neurotransmitter known to improve mood, relieve stress, boost your energy levels, promote and help you fall asleep, and ensure you wake up well-rested. 

Here are three simple ways to take it:

1 - One - two teaspoons of delicious raw manuka honey straight up.

2 - The famous milk and honey tip. 

3 - Delicious hot chocolate with stress-reducing adaptogens. 

Manuka Honey is an excellent source of many health benefits as it not only contains a lot of antioxidants and vital nutrients but has greater antibacterial & anti-inflammatory properties than other honey. 

Of course, good sleep habits begin hours before you get to bed. Incorporating other simple practices into your routine alongside honey could improve the quality of your sleep even more! Here are some ideas:

-Use blue light-blocking glasses in the evening. Blue light, like that from your phone, laptop, and other devices, messes with your circadian rhythm. It signals your brain to wake up when it should be winding down.

-Aromatherapy. There are many herbs and oils associated with good sleep. One of our favorites is manuka oil!  

-Limit caffeine and alcohol intake in the afternoon & stop drinking at least 3-4 hours before bed. Caffeinated or alcoholic beverages also confuse your sleep cycle. Give your body enough time to process them first for more restful sleep.

Resources:

https://www.livinghoney.biz/the-honey-revolution.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4544655/

https://pubmed.ncbi.nlm.nih.gov/30390870/

https://clinicaltrials.gov/ct2/show/NCT04207281

https://mytinylagunakitchen.com/recipe/adaptogenic-holiday-hot-chocolate-holiday-stress-reducing-tips/

We’re channeling your childhood with these red, white and blue pops but also appeasing the responsible adult in you that knows processed sugars and artificial colors are terrible for you. These are especially fitting since July is also watermelon AND blueberry month. 

Round out the sweetness of the fruit & honey with our Manuka honey and the creaminess of coconut milk and your tastebuds will burst with delicious flavor fireworks!!

Quick to make, impressive to look at and good for you, these refreshing pops will be loved by all but if you want to make the texture closer to ice cream just use the cream from the top of the coconut milk & save the liquid for another use. Just make sure to grab an extra can at the store!

Blue Layer:

• 1-2 cups blueberries
• 1 can coconut milk
• 3 tbsp PRI Manuka honey (or more to taste)

White Layer:

• 1 can coconut milk 
• 1/4 cup PRI Manuka Honey
• 3 tbsp lemon juice (or more to taste)

Red Layer:

• 2 cups fresh watermelon 
• 2-3 tbsp PRI Manuka Honey
• ⅓ cup coconut milk or water

Instructions

1. In a blender, mix blueberries, coconut milk and honey together until smooth. Strain mixture through a mesh strainer. If the mixture begins to separate, put it in a pan on low heat and stir until combined.
2. Pour into the popsicle mold ⅓ of the way. Freeze for 1-2 hours until set. The longer you freeze the sharper your layers will be, if you want a gradient, freeze for shorter.
3. In the clean blender, now mix the coconut milk with the honey and lemon juice. This may separate, so put it in a pan and stir on low heat if needed.
4. Once the first layer of popsicles has frozen, pour the white layer and freeze for an additional hour.
5. Finally, make the red layer with fresh watermelon, honey, and coconut milk. Strain the mixture and pour into the popsicle mold to complete the layer. Freeze overnight.
6. Remove from mold and enjoy!

 

School’s out and Summer break is in full swing. If your family is anything like ours, you’re all probably itching for your next family outing. Unfortunately taking your kids out for a day of fun in the sun isn’t always as easy as it sounds. Here are some helpful ways to plan ahead and ensure smooth sailing for your next family trip!

WHERE TO GO AND WHAT TO DO:

Planning out a family trip may feel daunting at first, but fear not, the hardest part is getting started, and we’re here to help! When choosing the right location for your family trip, keep these three things in mind:  budget, distance, and your families interests. Places like the beach or a national park are both great, low budget activities for you and the family. Feeling a little indecisive? A fun way to get the rest of the family involved in picking the next travel destination could be a trip jar! Cut up small pieces of paper and let everyone take turns writing down places that they want to go. Put them in a jar and have fun picking and choosing!

KEEPING THE WHOLE FAMILY HAPPY:

Traveling with kids can be challenging, but traveling with hungry kids can be near impossible. Most snacks are packed with over-processed ingredients and sugars that do more harm than good. When it comes to healthy, delicious, snack-age, you know that Pacific Resources International has you covered! Here’s a list of naturally delicious snacks that will fuel your family on your Summer getaway.

Proper Crisps– These chips are 100% natural, gluten free, GMO free, and are made with only three simple ingredients: Potatoes, High Oleic Sunflower Oil, Sea Salt. That’s all!

Manuka Honey Lollipops– Don’t be fooled, these are not your everyday lollipops. These pops are packed with propolis that works to fight off infection, an upset tummy, or even an itchy throat on the go. Plus, they’re sweetened with organic cane sugar and all natural Manuka Honey!

-This sweet snack works to boost your immune system and is just absolutely delicious. The easiest way to take your daily dose of Manuka Honey on the go!

Summer is a great time to get the family together. With a little prepping, you can create the perfect Summer trip for you and the family. No muss, no fuss, just a great time with the family… and delicious snacks of course. Happy travels!

You can almost hear the sound of sleigh bells ringing, right? Christmas time is full of surprises! And who exactly makes that happen? Moms. Not Santa! Your ever-supportive mom literally deserves it all. Whether your idea of the best presents are thoughtful and practical items she’ll fa-la-la-love and use all the time, or fun treats, we have you covered!

New Zealand Bee pollen is collected by our honeybees from the stamens of the diverse range of flora only found in New Zealand’s pristine country side. Due to the diversity found no where else, New Zealand Bee Pollen has one of the highest ratings for this superfood. It is rich in vitamins, minerals, proteins, enzymes and… More Bee Pollen – the New Zealand Superfood?