Blog

PRI Team July 29, 2026 7 minutes read

Why Manuka Honey Crystallizes and What It Means

Blog Blog

Manuka honey crystallization is a completely natural chemical process and a positive indicator that your jar is pure, raw, and unpasteurized. Even when solid or grainy, the honey remains perfectly...

PRI Team July 29, 2026 6 minutes read

Comparing Manuka Honey vs. Other Natural Sweeteners

Blog Blog

Swapping refined white sugar for natural alternatives like maple syrup, agave, or regular raw honey is an accessible first step toward a healthier lifestyle. Manuka honey stands out from standard...

PRI Team July 14, 2026 1 minute read

Spooky Monster Green Smoothies

Blog 150+ Honey Manuka

Serves: 1-2 Turn your favorite green smoothie spooky this Halloween! The kids will love how fun these monster mugs are, and you’ll love incorporating some healthy stuff into their Halloween...

PRI Team June 24, 2026 7 minutes read

Manuka Honey Candy: Healthy Sweet Treats You’ll Love

Blog Blog

Manuka honey candies replace the refined sugars and artificial dyes found in standard sweets with clean, organic ingredients and genuine New Zealand honey. These individually wrapped treats offer a mess-free...

PRI Team June 24, 2026 6 minutes read

Using Manuka Honey Sticks for On-the-Go Wellness Boost

Blog Blog

Manuka honey sticks offer a mess-free, single-serve format that delivers the immune-supporting and energy-boosting benefits of raw honey without the hassle of a jar. Fueled by natural methylglyoxal (MGO), these...

PRI Team June 19, 2026 1 minute read

Strawberry Hummus

Blog Honey Manuka Manuka Honey

'Tis the season for unique, creative appetizers!  This year, we've teamed up with our friends at Brothers All Natural to bring you a delicious and unique take on hummus that's sure...

PRI Team June 16, 2026 1 minute read

Peach Pistachio Cardamom Honey Tart

Blog Blog

Wanna wow them with a dessert but it’s not your forte or you just don’t have time for fancy kitchen antics? The answer is Peach Pistachio Cardamom Honey Tart. The...

PRI Team May 27, 2026 5 minutes read

Using Manuka Honey for Natural Stress Relief

Blog Blog

High-quality Manuka honey contains unique bioactive compounds like MGO that can help support overall wellness through antioxidant properties. Consuming Manuka honey before bed helps stabilize overnight energy for better sleep...

PRI Team May 27, 2026 5 minutes read

Propolis Health Benefits for Every Season

Blog Blog

Propolis is a nutrient-rich bee glue that helps the body adapt to seasonal transitions by supporting immune health and respiratory comfort. Packed with antioxidants and flavonoids, propolis has antimicrobial and...

PRI Team May 7, 2026 4 minutes read

Notice of PRI Free Shipping Policy Change [2026]

Blog Blog

PRI is updating its shipping policy on May 8, 2026. Learn how we are maintaining our quality standards and how you can save before the change.

PRI Team April 28, 2026 6 minutes read

When is the Best Time to Take Manuka Honey: Morning or Night?

Blog Blog

Morning use on an empty stomach maximizes absorption for digestion and energy, while evening use is ideal for soothing the throat and supporting overnight recovery. Beyond the morning and night...

PRI Team March 25, 2026 7 minutes read

High-Strength vs. Low-Strength Manuka Honey

Blog Blog

Methylglyoxal (MGO) is the core compound that gives Manuka its unique, heat-stable antibacterial power, setting it apart from regular honey. While low-strength Manuka is ideal for daily sweetening, high-strength Manuka...

PRI Team March 25, 2026 6 minutes read

How Manuka Honey Supports Digestive Balance Naturally

Blog Blog

Manuka honey helps target harmful pathogens while preserving the beneficial gut flora essential for a healthy microbiome. Manuka honey acts as a prebiotic to feed “good” bacteria and provides natural...

PRI Team March 23, 2026 1 minute read

Ice Cream Recipe Round-Up

Blog Honey Manuka Manuka Honey

Have you been celebrating National Ice Cream Month? It’s so easy to make your own, even if you don’t have an ice cream maker! Here are our top four recipes...

PRI Team March 23, 2026 2 minutes read

Honey Candied Orange Peels

Blog Dark Chocolate Patties Honey Manuka Honey

This recipe is a little more time consuming than our usual, but it’s just too good not to share, plus it’s not technically difficult and it only has three ingredients,...

PRI Team March 23, 2026 1 minute read

Cold Relief Tip: Ditch the OJ & Reach for Dark Chocolate Instead!

Blog Honey Manuka Manuka Honey

A 2013 review of 29 clinical trials involving more than 11,000 people showed vitamin C supplementation did not consistently affect the duration or severity of the common cold.  The authors...

PRI Team March 23, 2026 2 minutes read

Air Fryer Molten Honey Lava Cake

Blog Chocolates Fine Sea Salt Honey

Gluten-Free & Ready in Under 30 Minutes! Do you preplan your desserts, or do they happen on a whim? We never know when that post-dinner craving will strike. When it...

PRI Team March 23, 2026 1 minute read

Decadent Chocolate Rice Cakes with Manuka Honey!

Blog manuka honey chocolates treats

Out of all the creative ways to eat rice cakes, this is one of our favorites! We are constantly experimenting with our fun & flavorful Manuka Honey chocolates and this...

PRI Team March 23, 2026 1 minute read

Peanut Butter Manuka Honey Cereal Bars

Blog Chocolate Fine Sea Salt Honey

What makes the perfect snack? We like ours to be healthy, tasty & not straight out of a box. If we already have the ingredients, that’s an added plus!  We...

PRI Team March 23, 2026 1 minute read

Soulfull Project X Shop Pri Oatmeal Honey Lacy Cookies

Blog Blog

To celebrate #lacyoatmealcookieday we teamed up with @thesoulfullproject to create a delicious, crunchy, healthy treat! You can easily make them gluten free & dairy free if desired. We then dipped...

PRI Team March 23, 2026 1 minute read

Four Gifts That Will Impress Your Hostess

Blog Blog

Holidays and parties are looming on the horizon. Now’s the time those invites are coming in from your Auntie Jane, your Cousin Laura, your best friend, etc. Every year it’s...

PRI Team March 22, 2026 2 minutes read

Honey Roasted Granola

Blog Blog

Summer is upon us friends! The sun is shining, school is out and that means it’s time to get outside! Whether you like to camp, hike, build sand castles at...

PRI Team March 22, 2026 1 minute read

Manuka Honey Bourbon Glazed Ham

Blog Blog

The holidays are among us! You can substitute honey to all your favorite holiday dishes. This delicious Manuka Honey Bourbon Glazed Ham recipe makes the perfect main dish for your holiday...

PRI Team March 22, 2026 2 minutes read

International Bath Day

Blog Bio Gro Honey Manuka

There is nothing like a lengthy soak in a bath of warm water to melt the stress away, so make sure to set a date with your tub as often...