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manuka honey flan

Manuka Honey Flan With Salted Caramel Sauce


Here is a New Zealand twist on a classic Spanish favorite. A perfect dessert to share with family and friends. Light, refreshing and deliciously creamy.

Shopping List:


For Flan:

  • 1/2 cup sugar
  • 7 tablespoons Manuka Honey, divided
  • 1 (14-oz.) can sweetened condensed milk
  • 1 cup milk
  • 3 large eggs
  • 1 large egg yolk
  • 1/4 teaspoon Pacific Sea Salt
  • A 2-quart flan dish (a soufflé bowl with cover will do)
  • A 13×9” pan with water

For Caramel Sauce:

  • Manuka Honey Salted Caramels
  • A little milk for melting



Preheat oven to 350°. Sprinkle sugar in a 3-qt. pan over medium heat. Cook, turning shaking pan for 4 minutes or until sugar melts and turns a light golden brown. Slowly stir in 3 Tbsp. of Manuka Honey. Stir until all blends evenly. Remove from heat. Sugar hardens fast so immediately pour hot caramelized sugar into a 2-quart soufflé dish.

In a blender add condensed milk, next 4 ingredients, and remaining 4 Tbsp. Multiflora Honey mix until smooth; pour over hardened sugar in soufflé bowl. Cover the bowl and place in a 13- x 9-inch pan filled with water.

Bake at 350° for 30 to 35 minutes or until a fork inserted into flan comes out clean. Remove bowl from water bath; place on a wire rack. Cool 30 minutes. Cover and chill 3 hours. Run a knife around edges of flan to loosen. Cover soufflé bowl with a serving plate and invert. Serve with melted Manuka Honey Caramel Sauce.

Salted Manuka Caramel Sauce:

Combine Manuka Honey Salted Caramels and milk in a heavy saucepan. Stir to melt while cooking over medium-high heat until mixture reaches 110ºC. Cool down and serve with flan. Enjoy!