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Carrot Bacon BLT

Carrot Bacon BLT

Pardon us saying so but this B.L.T. is…. dynamite! 

We put a spin on the classic for National BLT Month because we honestly believe that our favorites can be made healthier and if we can make them healthier, we can enjoy them more often. That’s called winning! 

Even staunch disbelievers will love this sammie and the chef will appreciate that it takes about 30 minutes to whip up including the marinate time!!! You can also do this in the oven.

Carrot Bacon BLT

Ingredients:

Carrot Bacon:

  • 2-3 large carrots

Marinade:

Sandwich Ingredients:

  • Sandwich Bread
  • Tomatoes
  • Lettuce
  • Mayo (regularly or dairy-free)

Instructions:

  1. With a vegetable peeler, shred the carrots lengthwise until you get large thin strips of carrots.
  2. In a bowl, combine the liquid smoke with honey and mix. Next, add in the salt and spices. Mix until well combined. Let it sit for a few minutes. 
  3. Transfer the carrots into the bowl and let them marinade for 10 minutes.


4. Place the carrots in the air fryer and bake at 380 for 6 minutes. If you want them extra crispy add an extra minute.      

5. Toast your bread, spread on vegan mayo, place your iceberg lettuce, tomatoes and finish with the carrot bacon. Enjoy!

 

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