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Blog / Honey

Tiny World of Bees; Royal Jelly and Type 2 Diabetes

The tiny world of bees is a place where all kinds of magical things take place. Not only do they create honey, bee pollen and royal jelly not so ceremoniously called “bee spit” they also help maintain our ecosystems through pollination. Royal jelly is made to feed all of the bee larva in the hive… More Tiny World of Bees; Royal Jelly and Type 2 Diabetes
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2015 Flavor of the Year- Honey

Firmenich names Honey 2015 “Flavor of the Year.” Pacific Resources is exited honey has been named flavor of the year. “Beyond taste, honey has a multitude of functional benefits for both cooking and baking. Honey attracts and holds moisture, enhancing freshness and shelf-life, and it acts as a binder and thickener for sauces, dressings and marinades. Honey… More 2015 Flavor of the Year- Honey
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Honey On tap!

Tired of being stung by bees to enjoy their honey? Well Stuart and Cedar Anderson a father and son team have built a new invention! A hive where you simply turn the nozzle on and out comes your Honey! Click the link below and see how their new invention works! Never a dull moment in the… More Honey On tap!
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Pre and Probiotics

We have always heard that bacteria can be harmful to our bodies, but did you know that our digestive system is loaded with bacteria? The bacteria break-down food and help regulate our immune system. Gram for gram we are more bacteria than human cells. In this modern age, good bacteria in our gut are under… More Pre and Probiotics
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Flapjacks – Oats and Honey

My kids love this delicious and super easy recipe, its perfect for their lunchboxes. Made with our amazing New Zealand Tawari honey, it has the perfect consistency and adds a subtle taste of honey to the bars. Why not try it for yourself? Ingredients: 3/4 cup of unsalted butter 1 cup of brown sugar 1/2cup… More Flapjacks – Oats and Honey
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New Year’s Healthy Start!

Try this great recipe to start your New Years’ off in the yummiest, healthy way! HONEY GARLIC CHICKEN WINGS PREP TIME: 5 mins COOK TIME: 45 mins TOTAL TIME:50 mins Author: Jo Serves: 4 INGREDIENTS 2 pounds chicken wings, rinsed and pat dry ¼ cup water 1 tbsp molasses 3 tbsp honey (try with our… More New Year’s Healthy Start!
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PRI in 2015

Words from our Director and Founder David Noll….. Clean is the seen in pristine New Zealand. As consumer demand continues to increase for high quality healthy gourmet products, New Zealand continues to answer the call with products found nowhere else in the world. Pacific Resources International after 30 years of importing exclusive New Zealand products… More PRI in 2015
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New Zealand Honey tasting!

You may have been wine tasting, beer tasting or even cheese tasting…but have you ever been Honey tasting? Here we at Pacific Resources, shoppri.com, are going to try and take you on a virtual New Zealand honey tasting journey to help you discover New Zealand’s diverse and unique honey flavors that are available to you… More New Zealand Honey tasting!
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Raw Honey VS Processed Honey

Have you ever stopped to think about the difference between Raw and non-raw honey? We at Pacific Resources believe that this difference is monumental! Processing honey not only affects the basic taste and look of honey but also takes away the nutrition value that you get from eating raw honey.  Raw natural honey is best… More Raw Honey VS Processed Honey
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Agave better than Raw Honey…..not this time!

Sweeteners……the choice these days can be overwhelming. Which is best…less calories…lowest glycemic index…how can we know for sure what is best for our bodies? We at Pacific Resources, www.shoppri.com are taking the time to try and help with this when it comes deciding between the popular Agave sweetener versus using raw natural Honey. Our bodies… More Agave better than Raw Honey…..not this time!
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5 Easy, Delicious AND Nutritious School Snacks

5 Easy, Delicious AND Nutritious School Snacks

It’s back to school and the season of snack swapping, make sure you give them something good. Bonus points if they don’t want to swap it 🤪 Maybe that’s wishful thinking? Creating snacks that are quick, inexpensive, nutritious and something all the kids want to eat can feel like a mythical quest. 

The great thing about manuka honey is that it’s packed with brain and body boosting benefits but it’s also sweet and tastes great with most everything (re: kid approved). For as little as $1/day you can incorporate manuka into your kid’s snack routine and it can help:

Here are five easy snacks we think you and your kiddos will love:

  1. Easy Air Fryer PB&H, three ways!
  2. Honey PB Apple “Cookies”
  3. Gluten & Yeast Free Soft Pretzels with Honey Mustard Dipping Sauce
  4. Air Fryer Shiitake Mushroom Jerky
  5. Peanut Butter Manuka Honey Cereal Bars 

Check out our reel for other fun ideas that don’t need a recipe! Or, if you want something super duper quick and portable, check out our manuka honey sticks!

1. Easy Air Fryer Peanut Butter & Honey Pockets
Makes: 1 Pocket

Ingredients:

  • 2 slices of bread
  • peanut butter 
  • 1 tbsp PRI Manuka Honey 60+
  • sandwich cutter
  • Optional fillings: banana slices, raspberries, jam
  • Butter

Instructions:

  • Preheat the airfryer to 400F. 
  • Spread peanut butter across one piece of toast in the shape of your sandwich cutter, try not to get it on the sides otherwise it will ooze out. 
  • Then drizzle manuka over top. 
  • Fill with fruit or keep it just PB & Honey. 
  • Top with the slice of toast. 
  • Then use the sandwich cutter to remove the crust and cinch the sides. 
  • Lightly spread butter on the top or spray coconut oil and then air-fry for 4 minutes and then flip over for another few minutes. 
  • Remove and let cool. 
  • Slice (or not) and enjoy!
2. Honey Peanut Butter Apple “Cookies”
Makes: 4 Servings

Ingredients:

  • 2 large red delicious apples
  • ½ cup peanut butter
  • ½ cup chocolate chips
  • ¼ cup walnuts
  • ¼ cup slivered almonds
  • ¼ cup shredded coconut 
  • 2 tbsp PRI Manuka Honey (or more if you like it sweeter)

Instructions:

  • Slice apples into rings. 
  • Remove core if preferred. 
  • Mix peanut butter with honey to create a honey peanut butter. 
  • Then spread the honey pb spread across.
  •  Top with chocolate chips, walnuts, slivered almonds, shredded coconut and more honey to top! Enjoy!
3. Soft Pretzels with Honey Mustard Dipping Sauce
Makes: 10 small-medium pretzels
Pretzels Ingredients::
  • 4.5 cups oat flour
  • ¼ cup tapioca starch or arrowroot starch
  • 1 tbsp cornstarch
  • 1 tbsp baking powder
  • ½ tsp PRI Fine Sea Salt
  • 2 tbsp PRI Manuka Blend
  • ½ cup unsweetened coconut yogurt
  • 1 ½ cups water (warm to the touch)
  • ¼ cup baking soda (for the bath)
  • 5 cups water

Toppings:

Instructions:

  • Preheat the oven to 425ºF, and line your baking sheet with a silpat mat or parchment paper.
  • In a large bowl, whisk together your dry ingredients: oat flour, tapioca or arrowroot, baking powder, cornstarch and sea salt.
  • Next, pour the dry mixture into a stand mixer with the dough hook attachment.
  • Pour in the warm water and turn it on low speed.
  • Slowly add in the manuka honey, let it mix for a few seconds and then very slowly add in the coconut yogurt, increase the speed to medium.
  • The dough should start to come together and resemble a yeasty dough. If it’s too wet add 1 tbsp of oat flour at a time, if it’s too dry add in 1 tbsp of water at a time.
  • Once the dough is formed into a ball. Let the dough sit for 5 minutes. While doing this, bring 5 cups of water and ¼ cup of baking soda to a boil.
  • Slice the dough into 8 sections, roll each section in a long rope and then form a horseshoe shape, cross the ends over the other and make a loop, then twist the ends again and loop up to create a pretzel shape. Complete until you have all your pretzels shaped.
  • Next, once the baking soda bath has started to boil, drop in 1-2 pretzels at a time with a spatula with holes. Cook each pretzel until it starts to look brown 1-2 minutes, you can flip if you’d like for an even bake and coating.
  • Continue until all the pretzels have soaked in the baking soda bath and transfer them to the prepared baking sheet.
  • Create an egg wash but combine 1 egg yolk with 1 tbsp water, and brush it on. Top with PRI Flaky Sea Salt. Bake for 18-20 minutes or until golden brown.
  • Once golden brown, remove from the oven and let cool before serving with honey mustard dipping sauce. Feel free to add more salt if preferred at this point. Store in an air-tight container or ziplock bag.

Honey Mustard Dipping Sauce Ingredients:

  • ⅓ cup dijon mustard (with or without seeds)
  • 3 tbsp  PRI Manuka Honey
  • ¼ cup mayo (dairy free works great too!)
  • 1 tbsp yellow mustard
  • 1 tbsp lemon juice
  • ¼ tsp chili powder (optional)

Instructions:

  • Mix the dijon mustard with the honey and vegan mayo. Stir until well combined.
  • Next, add in yellow mustard, the lemon juice and optional chili powder.
  • If your dijon mustard has seeds, throw it in a high speed mixer and blend until more smooth.
  • Pour into a sauce dish and dip your pretzels in! Enjoy!
4. Air Fryer Shiitake Mushroom Jerky

Ingredients:

  • 2 - 8 oz. packages of shiitake mushroom
  • ½ tbsp toasted sesame oil 
  • 2 tbsp coconut aminos
  • 1.5 tbsp rice vinegar
  • ½ tbsp PRI Manuka Honey 60+
  • ½ tsp liquid smoke
  • ½ tsp soy sauce 
  • ¼ tsp minced ginger
  • ¼ tsp garlic powder
  • ¼ tsp onion powder 
  • ¼ tsp PRI Chipotle BBQ Salt
  • ⅛ tsp black pepper

Instructions:

  • Rinse the mushrooms and pat them dry with a paper towel. 
  • Next, create your marinade by adding all the ingredients into a small bowl and stirring until well combined. 
  • Place your mushrooms into a glass container with a lid and pour in your marinade. Place the top on and refrigerate overnight (preferred) or for at least a minimum of 2 hours. Shake the container regularly so the marinade is distributed throughout. 
  • Next, remove your mushrooms from the fridge, they should have absorbed most of the liquid, but strain whatever excess marinade there is.  
  • Place the mushrooms on a paper towel and pat dry again. 
  • Next, place your mushrooms flat in the air fryer and airfry at 180F for 60 minutes. Spray with cooking spray.  After 30 minutes, flip the mushrooms over so they can cook evenly. At 60 minutes, check if they are your desired texture, if not, keep in the airfryer until desired consistency. Remove from airfryer and place on a paper towel one last time to absorb the excess oil. Enjoy!
5. Peanut Butter Manuka Honey Cereal Bars

Ingredients:

Instructions:

  • Line an 8x8 square baking pan with parchment paper and set aside.
  • In a large saucepan, combine peanut butter with manuka honey and coconut oil and stir on low heat until well incorporated throughout (2-3 minutes). 
  • Turn the heat off and stir in vanilla and sea salt. Then add in 3 cups of cheerios and stir until they are covered in the peanut honey mixture. Pour in the remaining 3 cups and gently stir until well incorporated. It should be similar to rice crispy treats and stick together.
  • Pour the cheerio mixture into the parchment lined pan and refrigerate overnight or for a few hours until firm.
  • Slice into bars and enjoy! Store in an airtight container in the fridge to enjoy for a week or freeze to enjoy later.

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Manuka Honey For Burn Treatment

Manuka Honey For Burn Treatment

For centuries, Manuka Honey has been popular for its antiviral, anti-inflammatory and antibacterial properties. It is generally used for treating wounds, burns, and other many other conditions both internal and external. Using Honey can accelerate healing, pain relief and decreased inflammatory response. You can apply a thin layer of Manuka Honey on a bandage before putting it on the affected area. 

Manuka Honey is produced by the bees from the nectar of the Manuka Tree that originated from New Zealand and Australia. MGO stands for Methylglyoxal, it is the compound that makes Manuka Honey unique. Manuka is the only honey that exhibits non-peroxide activity due to the MG component that is present. Manuka honey comes in a range of MGO ratings. The higher the number on the label, the higher the concentration of MGO. For external uses, especially for burn treatment, we recommend an MGO rating of at least 200+. 

Burn is a damaged tissue, after contact with heat and this can happen in many circumstances. Burn treatment depends on the type of burn. There are four types for burns below. 

  • First-Degree Burns or Superficial Burns are mild. These cause pain and reddening of the outer layer of skin or epidermis.
  • Second-Degree Burns or Partial Thickness Burns affect the outer layer of the skin or epidermis and lower layer of the skin or dermis. These cause pain, redness, swelling, and blistering.
  • Third-Degree Burns or Full Thickness Burns go through the lower layer of the skin or dermis and affect deeper tissues.
  • Fourth-degree burns go even deeper than third-degree burns and can affect your muscles and bones. Nerve endings are also damaged or destroyed, so there’s no feeling in the burned area.

It appears that using Honey can heal Superficial or Partial Thickness Burns and when applied to the skin it helps to regenerate burn surface or tissue forming in wounds, reducing infection, providing relief and speeds up the healing process. 

If you feel your burn is severe, or just aren’t sure, please seek medical attention.

 

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941901/

https://www.ncbi.nlm.nih.gov/books/NBK78502/

https://pubmed.ncbi.nlm.nih.gov/25742878/

https://www.webmd.com/pain-management/guide/pain-caused-by-burns

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6023338/

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